Meditate Anytime
Event
Let’s Meditate - Beat the Stress
Daily Online Free Meditations, 30 min sessions
Are you looking for a way to de-stress and feel more fulfilled in your life? Do you want to be able to detach from your worries and feel more joy?🫧Join us on Zoom for a virtual guided meditation!💜
🌐7 day series, 30 min sessions
Join directly at https://meditateanytime.com/
Join directly at https://meditateanytime.com/
Meditation for Youth👩🏻💻
Monday, Oct 3 to Sunday, Oct 10, 2022
Monday, Oct 3 to Sunday, Oct 10, 2022
5 pm PT | 7 pm CT | 8 pm ET
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🔸https://www.youtube.com/MeditateAnytime
🔸Facebook.com/AnytimeMeditate
Why Meditate
Emotional Stress
- Relationships
- Depression
- Anxiety
Mental Stress
- Fatigue
- Anger
- Overwhelm
Physical Stress
- Exhaustion
- Aches and Pains
- Illness
Get Healthy Inside Out
Meditation helps keep your mind, body, emotions and chakras healthy.
What Is Meditation
It is a state of mind
A mind that is quiet
Quiet of thoughts from the past
Quiet from the anxieties of future
What Is Not Meditation
Anything that requires you to force your mind to act in a certain way.
Chanting or reading a phrase
Focusing your gaze on an object
Thinking only about one kind of thought
Learn Meditation
When
- Any time is a good time
- Never too early, never too late
- Hence our 24 hours sessions, you can join any time
- Doing it is the key
Where
- At home
- In your office
- Out in the nature
Sahaja Yoga
Shri Mataji Nirmala Devi
Sahaja Yoga
We teach the Sahaja Yoga technique of meditation.
Sahaja Yoga meditation technique was developed by the Shri Mataji Nirmala Devi in 1970.
Shri Mataji had a deep understanding of physical, mental, emotional and spiritual well-being for healthy living.
Her goal was to teach every human the benefits of a strong mind and strong chakras, through meditation.
All our instructors have been practicing the technique of Sahaja Yoga meditation for 10+ years.
10+
year of experience
1970
Technique Developed
Reach Us Now!
