Meditate Anytime
Event
Let’s Meditate - Spring Into Well-being
Daily Online Free Meditations, 30 min sessions
Shake off the winter blues with “Spring into Wellbeing”, a 7-day series of 30-minute Guided Meditation sessions
Daily sessions in the series will focus on important and valuable qualities we all have in common like joy, peace, and forgiveness.
Like tending to a newly planted garden, let each day’s meditation nourish your heart and strengthen your spirit💛 This workshop is designed to help you bring positive energy for a fresh start to the New Year. Each session has a different theme that covers a different positive energy in you.
These sessions are open to all. Everyone is welcome!
Daily sessions in the series will focus on important and valuable qualities we all have in common like joy, peace, and forgiveness.
Like tending to a newly planted garden, let each day’s meditation nourish your heart and strengthen your spirit💛 This workshop is designed to help you bring positive energy for a fresh start to the New Year. Each session has a different theme that covers a different positive energy in you.
These sessions are open to all. Everyone is welcome!
🌐7 day series, 30 min sessions
Sessions 3 times per day
Sessions 3 times per day
All programs are always free!👩🏻💻
Morning: 6:00 AM PT | 8:00 AM CT | 9:00 AM ET Mid-day: 10:00 AM PT | 12:00 PM CT | 1:00 PM ET Evening: 6:00 PM PT | 8:00 PM CT | 9:00 PM ET
Morning: 6:00 AM PT | 8:00 AM CT | 9:00 AM ET Mid-day: 10:00 AM PT | 12:00 PM CT | 1:00 PM ET Evening: 6:00 PM PT | 8:00 PM CT | 9:00 PM ET
Live Music and Meditation🎶
8 pm US Central time
Perth - 10:00 am Sydney - 1 pm
Malaysia - 10 am New Delhi - 7:30 am
Istanbul - 5 am
Join directly at www.MeditateAnytime.com
8 pm US Central time
Perth - 10:00 am Sydney - 1 pm
Malaysia - 10 am New Delhi - 7:30 am
Istanbul - 5 am
Join directly at www.MeditateAnytime.com
Subscribe and follow
🔸https://www.youtube.com/MeditateAnytime
🔸Facebook.com/AnytimeMeditate
Why Meditate
Emotional Stress
- Relationships
- Depression
- Anxiety
Mental Stress
- Fatigue
- Anger
- Overwhelm
Physical Stress
- Exhaustion
- Aches and Pains
- Illness
Get Healthy Inside Out
Meditation helps keep your mind, body, emotions and chakras healthy.
What Is Meditation
It is a state of mind
A mind that is quiet
Quiet of thoughts from the past
Quiet from the anxieties of future
What Is Not Meditation
Anything that requires you to force your mind to act in a certain way.
Chanting or reading a phrase
Focusing your gaze on an object
Thinking only about one kind of thought
Learn Meditation
When
- Any time is a good time
- Never too early, never too late
- Hence our 24 hours sessions, you can join any time
- Doing it is the key
Where
- At home
- In your office
- Out in the nature
Sahaja Yoga
Shri Mataji Nirmala Devi
Sahaja Yoga
We teach the Sahaja Yoga technique of meditation.
Sahaja Yoga meditation technique was developed by the Shri Mataji Nirmala Devi in 1970.
Shri Mataji had a deep understanding of physical, mental, emotional and spiritual well-being for healthy living.
Her goal was to teach every human the benefits of a strong mind and strong chakras, through meditation.
All our instructors have been practicing the technique of Sahaja Yoga meditation for 10+ years.
10+
year of experience
1970
Technique Developed
Reach Us Now!
